A health problem that most people suffer from, is Urinary Tract Infections. While it affects both men and women, it would seem like the infection tips slightly in favor of women. What causes these infections are bacteria which infests your bladder and its exit tubes. Causes include holding in urine for long periods of time, pregnancy, menopause, and diabetes. Sexual intercourse is also a reason for UTI as it introduces certain bacteria into a woman’s urinary tract.
Symptoms Of Urinary Tract Infections
You are likely to suffer from a Urinary Tract Infection if the following symptoms predominate:
1.Frequent urge to pass urine
2.Burning sensation when urinating
3.Change in the color of urine
5.Passing small quantities of urine
Treatment is required immediately so the infection doesn’t damage the kidneys. If you thought that antibiotics were the only way to get rid of a UTI, then we beg to differ. There are multiple home remedies which have been used in the treatment of UTI’s such as the following.
Home remedies For Urinary Tract Infection
Water is one of the best home remedy for UTI. If you find yourself in the midst of a painful urinary tract infection, then one sure fire way of getting rid of it is with water. Drink plenty of water because this helps to flush away the bacteria which is causing the infection. This puts you on the road of recovery soon enough. One way of determining how much water to consume is by linking consumption to the size of your body. Essentially, you must consume half your body-weight in ounces of water. If you weigh 100 pounds, then you must aim for 50 ounces of water.
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2. Baking Soda
Baking soda is alkaline in nature, this means to say that it helps to combat the acidity of your urine. Which, in layman’s terms would mean that it neutralizes your pee. A problem that most people with an infection face is the burning sensation that accompanies urination. To help ease this discomfort, turn to baking soda. In eight ounces of fresh water dissolve one teaspoon of baking soda. Consume the entire glass first thing every morning, for a week. This is a very effective home remedy for UTI.
3. Apple Cider Vinegar
Apple Cider Vinegar helps to inhibit the growth of UTI causing bacteria. With its rich source of enzymes, minerals and potassium content, Apple Cider Vinegar is a prime contender in busting the bacteria residing in your tracts. It is considered to be a natural antibiotic which shows results instantaneously. To a glass of water, add two tablespoons of Apple Cider Vinegar. To sweeten it, you may add lemon juice and honey. Consume this twice a day for a couple of days to see a marked recovery.
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The symptoms of UTI can be subsided by an enzyme called Bromelain which has anti inflammatory properties. This enzyme is found specifically in pineapples. To quickly get rid of an infection, follow up prescription pills, with a cup of pineapple. If you aren’t such a big fan of the fruit by itself, then you can make juice from the fruit and consume it regularly. Fresh pineapple juice pips canned juices for obvious reasons, so opt for fresh as much as possible.
5. Celery Seeds
The presence of butylphthalide make celery seeds a diuretic. This means that it enhances the free flow of urine. You could even opt for parsley water which has the same effect as that of celery seeds. Celery water is also an interesting option as it increases your intake of water. Snack on celery seeds once or twice a day. When consumed after a meal, it aids with digestion, so this is an added benefit. Continue consumption everyday and you might be able to prevent the onset of a UTI.
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The high content of water in cucumbers make them ideal for combating Urinary Tract Infections. If drinking a lot of water doesn’t come easy to you or isn’t a habit that you have cultivated just as yet, then cucumbers are for you. It helps to flush out the toxins in your system, while keeping you hydrated. Snack on cucumber whenever you get the chance to and you’ll see a marked improvement in your condition.
7. Hot Water Packs
The reason behind the pain you feel is because of the pressure build up in your urinary bladder. So the idea is to minimize this pressure so that you don’t feel the pain just as much. A hot compress comes in handy for conditions such as these. It will help to decrease the inflammation and side by side prevent further growth of the bacteria that causes an infection. Place the hot water bag on your lower abdomen for a few minutes. You can also opt for a heating pad, whichever is more suited to your needs.
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8. Cut Irritants
UTI’s are generally aggravated by the presence of alcohol, spicy food, artificial sweeteners, carbonated drinks, and nicotine. These agents tend to irritate your bladder, slowing down the healing process in return. Healthier food such as high fiber carbohydrates are great as they promote the overall digestive health of your body.
9. Ginger Tea
Gineger tea is another great home remedy for Urinary Tract Infections. Ginger is essentially an agent of anti inflammation. Its chemical composition allows for the blockage of prostaglandin synthesis. This is a process that creates prostaglandins which communicate about a variety of biological processes, such as an inflammation. They help to transmit pain signals to neurons, hence they can prevent inflammation in the process of reducing a current inflammation. Sip on ginger tea to see long lasting effects.
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10. Cranberry Juice
Cranberries are high in proanthocyanidins. These are agents that prevent bacteria from reaching the walls of a urethra. This means that they form a protective layer that shields against the onset of future UTI’s. Cranberry juice also has an antibiotic effect which is rather mild. Consuming half a glass of cranberry juice on a daily basis prevents urinary tract infections. If you suffer from the condition, then on an average, three or four glasses should be consumed so that damage to the kidneys is reduced. Unsweetened cranberry juice is the best, you may mix in apple juice for your tasting. If, however you have a history of kidney stones, stay clear of cranberry juice. Cranberry juice has been used for ages as a home remedy for UTI.
Urinary Tract Infections are completely treatable. No longer should you succumb to the obvious pain and discomfort that comes with this infection. If you feel like you have any of the aforementioned symptoms, then make sure you get it checked. Prolonging treatment essentially means that the bacteria multiplies which affect your kidneys in the long run.